The act of smoking, whether it is cannabis or cigarettes, is associated with the risk of foul breath. Weed has a very high risk of causing xerostomia, often known as cottonmouth or dry mouth among smokers.
Cottonmouth was once thought to be caused by harsh smoke hurting the mouth’s delicate membranes. Cottonmouth is now recognized as a response to THC in cannabis, which suppresses saliva production in the mouth.
Even if you aren’t aware of it, your friends, coworkers, family members, and strangers are, and no one appreciates bad breath, regardless of the source. There are a few things you can do to help get rid of a bad case of weed breath, as well as others that can help prevent it from happening in the first place.
Tips to avoid weed breath and dry mouth
Weed breath may be minimized before panic sets in and you spend social occasions frequently exhaling into your palms to determine whether your breath smells. It can’t be completely eradicated, but it can be reduced to the point that friends and relatives avoid you on the street.
It’s time to act if your throat becomes irritated from smoking, you have trouble speaking, or everything you eat starts to taste slightly odd. All of these are telltale indicators that THC has stifled your saliva production.
1. Chewing gum
If you’re in a rush, chewing gum can help keep your teeth clean, however, it’s more of a temporary remedy. Gum will also stimulate the salivary glands, which will help you get rid of cottonmouth and bad breath. Stronger tastes, such as mint, peppermint, and cinnamon, stimulate saliva production far more effectively than sweet and sugar-filled products.
2. Brush your teeth
Brushing your teeth after smoking cannabis will help to freshen your breath. Many kinds of toothpaste on the market are flavored in such a manner that if you come near someone after using cannabis, they will not notice it on your breath.
The issue is that some weed users take a long time to clean their teeth after smoking. If you take too long, your breath will get worse, and it will be difficult to get rid of it when the time comes.
3. Clean your paraphernalia
Cleaning your cannabis smoking device is an important aspect of having a smoking instrument, as most weed users are aware. If your equipment gets to be unkempt, it might impair the flavor of your buds. What many smokers are unaware of is that the build-up may also contribute to weed breath.
The inhalation might generate a nasty aftertaste when you heat your bowl of flower, which includes all of the old built-up resins. Maintaining a regular piece cleaning routine might assist to avoid this.
4. Drink water
Drinking a lot of water is a good way to get rid of some of the stenches from weed breath. 1-2 quarts of water will help your body flush out most of the weed residue from your mouth.
There are several advantages to hydrating oneself, including helping your body to operate correctly and washing away food particles.
5. Use a vape
Unfortunately, as long as you use cannabis, you will have to deal with weed breath. Switching to vaping is one of the few methods to completely prevent it. Although vapes can also dry out the mouth, which can lead to foul breath, THC and CBD vape juices and distillates have fewer contaminants than flower, so they shouldn’t stink as much.
6. Drink coffee
Although the smell of weed breath may turn off many people, it may be different if you mask it with coffee. In comparison to cannabis breath, dark roasted ground coffee is more palatable. The stronger flavor of coffee you can get, the better. However, even a regular cup of coffee can help to eliminate weed’s foul breath.
7. Edibles
Edibles are a great way to acquire a cannabis high. Edibles come in a variety of formats, including gummies and handmade brownies, and you can discover some fantastic cookie recipes here. When you eat cannabis, you won’t get the same fragrance as when you burn or vape it.
It’s also good to know that combining cannabis with food may totally mask the weed’s odor. You receive the benefits of cannabis without the foul breath that might accompany it.
8. Snack on an apple
Some foods mask unpleasant odors. Other foods, like apples, contain polyphenols that actually help break down the compounds causing bad breath – including those that cause weed breath. Whether you just burned one down or you’re about to get a smooch, eating an apple is a scientific way to keep your mouth from tasting and smelling like a skunk’s backside.
9. Avoid tobacco
Tobacco may also create foul breath, so if you’re making a spliff, try using a natural option like mint leaves instead of tobacco. One thing to keep in mind is that the menthol in mint leaves might overwhelm your cannabis terpene concentration. While you may have cleaner breath, you may not be able to detect as many strain tastes.
10. Mouthwash
Regular mouthwash is one of the first things many weed users grab to conceal the odor in their mouths, but it is ineffective on its own. Because of the alcohol level in certain popular brands, they might induce dry mouth, leaving you smelling and tasting worse than before you consumed it.
Find an enzyme oral rinse, such as TheraBreath, that is meant to replicate the proteins that are naturally found in saliva and aid in mouth cleaning. For a quick and easy remedy to smelly breath, use it just after you’ve finished smoking.
